Welcome to my (metaphorical*) couch in this little corner of the internet: a space where you can get to know more about who I am as a therapist, including my philosophies, what I believe in, and how I work with clients on various issues in my practice like childhood trauma, body image, and career changes.
*Adding the not fun (but important) disclaimer that reading this blog is NOT therapy and does not create a client-therapist relationship between us. Information contained within this blog is for informational purposes only and does not constitute individualized advice. If you’re interested in seeing if we could be a fit to work together for therapy, fill out the form here to apply for a consultation call.
Common Fears & Misconceptions About Intuitive Eating
When I start working with clients on their relationship with food using intuitive eating, many of them have fears about what might happen if they lean into trusting themselves and their bodies. Does that sound familiar to you too?
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