Groups I Offer
Groups are another great way to do therapy work outside of individual sessions. My groups aren’t just for support - they’re for learning, psychoeducation, comradery, and a different form of “doing the work” that can support you on your healing journey. Click into each individual group type to learn more about it. Click here to sign up to be notified when new groups are opening!
Trauma (RRP) Groups
Heal in community with other trauma survivors and start learning how to reparent your inner child.
Intuitive Eating Groups
Get support from others who get it while learning how to listen to your body’s needs. Coming soon!
Career Changer Groups
Work through the challenges of career transitions in a group with others who are also pursuing a more meaningful life. Coming soon!
Want to be notified when new groups are starting? Sign up here.