Services

Offering virtual trauma therapy to clients in North Carolina, South Carolina, Vermont, & Florida

female therapist holding cup of tea sitting on couch

Individual Therapy

Individualized 1:1 support

60 minute sessions

$165 / session

  • Supporting all parts of you, including brain & body

  • “Bottom up” approach focused on regulation and not just insight

  • Customized support for whatever you’re needing most

Therapy Intensives

Extra space for deeper work

90 or 120 minute sessions

Starting at $250 / session

  • More space for the work with less time pressure

  • Offers opportunity for deeper work

  • Available as a recurring service or as an add on

Group Therapy

Heal in a group environment

90 minute sessions

$80 / session

  • Meet others who get what you’re going through

  • Foster a sense of comradery

  • Maximize your growth in therapy by learning from each other

  • Learn more about groups here

Couples Therapy

Do the work with a partner

60 minute sessions

$195 / session

  • Understand the impact of your childhood family systems on your relationship

  • Foster more compassion for yourself and your partner

  • Learn healthier ways to communicate with each other

Not sure which one is right for you? Visit the FAQ's page to learn more.