Could we be the right fit to work together?
There are many different therapy methods out there. Read on to find out if it might be the right place and right time in your journey to consider working together for trauma therapy.
My practice might be the right fit for you if…
✅ Generally, life feels steady and stable.
I love to do really deep work with my clients, which means life has to be in an okay enough place where we can function day to day in order to be able to dig deeper. This might look like:
Having support people we can lean on (could be a partner, friends, or family)
Not being financially dependent on a relationship we are trying to heal from (parents, partners, etc.)
The big things in life are stable: job, relationships, place to live, etc.
✅You live in a state I am permitted to practice in.
We may be a good fit if you currently reside in (or are in the processing of moving to) any of the following states:
North Carolina (I often work with clients from areas like Asheville, Charlotte, Raleigh Durham, Wilmington, etc. and can see clients located anywhere in the state)
South Carolina (I often work with individuals from areas like Greenville, Charleston, Columbia, Rock Hill, etc. and can see clients located anywhere in the state)
Florida
Vermont
✅You want to understand how your past experiences have shaped who you are in the present, even if it feels hard or uncomfortable at times.
As a therapist, I like to leave no stone unturned. I bring immense curiosity, compassion, and care into the work I do, and clients that I work best with tend to match that energy. They seek to understand how their trauma has affected them, in big ways and in small ways. This might look like:
Being open to exploring other areas that intersect with our trauma (for example, career choices, relationship with food, relationship with money, life decisions and desires, etc.)
A desire to life live as their most authentic selves and are willing to do the work to get there, even if it’s hard and uncomfortable.
✅ You’ve been in therapy before.
Typically, clients I work best with have done some type of therapy and have a basic foundation with which to begin trauma work.
This might look like:
Having some basic coping skills
A sense of insight about yourself, or
A few tools to regulate your emotions
My practice might be the right fit for you if…
✅ Generally, life feels steady and stable.
I love to do really deep work with my clients, which means life has to be in an okay enough place where we can function day to day in order to be able to dig deeper. This might look like:
Having support people we can lean on (could be a partner, friends, or family)
Not being financially dependent on a relationship we are trying to heal from (parents, partners, etc.)
The big things in life are stable: job, relationships, place to live, etc.
✅ You’ve been in therapy before.
Typically, clients I work best with have done some type of therapy and have a basic foundation with which to begin trauma work.
This might look like:
Having some basic coping skills
A sense of insight about yourself, or
A few tools to regulate your emotions
✅You want to understand how your past experiences have shaped who you are in the present, even if it feels hard or uncomfortable at times.
As a therapist, I like to leave no stone unturned. I bring immense curiosity, compassion, and care into the work I do, and clients that I work best with tend to match that energy. They seek to understand how their trauma has affected them, in big ways and in small ways. This might look like:
Being open to exploring other areas that intersect with our trauma (for example, career choices, relationship with food, relationship with money, life decisions and desires, etc.)
A desire to life live as their most authentic selves and are willing to do the work to get there, even if it’s hard and uncomfortable.
✅You live in a state I am permitted to practice in.
We may be a good fit if you currently reside in (or are in the processing of moving to) any of the following states:
North Carolina (I often work with clients from areas like Asheville, Charlotte, Raleigh Durham, Wilmington, etc. and can see clients located anywhere in the state)
South Carolina (I often work with individuals from areas like Greenville, Charleston, Columbia, Rock Hill, etc. and can see clients located anywhere in the state)
Florida
Vermont
Due to licensing requirements, I am currently unable to see clients in other states; however, please continue to check back as I plan to expand the states where I’m licensed in the future.
Still not sure if we could potentially be the right fit to work together? Read some of my Frequently Asked Questions or read more About Me.